DELETE YOUR INSTA

Social media has rewired our attention, distorted our self-image, and pulled us away from the present moment.

This is a mental health and digital wellbeing movement focused on helping people reclaim their attention, their clarity, and their real lives.

You were never meant to be watched.
You were meant to live.
BUY THE SHIRT
This is an independent mental health and digital wellbeing advocacy project.
Not affiliated with, endorsed by, or connected to Instagram or Meta.